With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.
Columbus Office
Monday:
Closed
Tuesday:
8:30 am -1:00 pm
Wednesday:
Closed
Thursday:
3:00 pm-7:00 pm
Friday:
Closed
Saturday:
8:30 am
1:00pm
Sunday:
Closed
Chesterfield Office
Monday:
7:30 am-7:00 pm
Tuesday:
Closed
Wednesday:
7:30 am-7:00 pm
Thursday:
Closed
Friday:
8:30 am-7:00 pm
Saturday:
8:30 am-12:00 pm
Sunday:
Closed