Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Locations

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Office Hours

Our Regular Schedule

Columbus Office

Monday:

Closed

Tuesday:

8:30 am -1:00 pm

Wednesday:

Closed

Thursday:

3:00 pm-7:00 pm

Friday:

Closed

Saturday:

8:30 am

1:00pm

Sunday:

Closed

Chesterfield Office

Monday:

7:30 am-7:00 pm

Tuesday:

Closed

Wednesday:

7:30 am-7:00 pm

Thursday:

Closed

Friday:

8:30 am-7:00 pm

Saturday:

8:30 am-12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "i just love dr. ron i always leave feeling rejuvinated and happy. meagan and kit are awesome too I even posted the new patient sale on my face book . gotta love a great adjustment not to mention the heat stim!!!"
    -Angelan, CLYDE